The Greenhouse

PCOS Has a New Name. It's About Time.
PCOS Has a New Name. It's About Time.
If you've ever sat in a doctor's office and heard "well, I don't really see cysts on your ultrasound" used as a reason to brush off your symptoms, this one's... Read more...
We Built Semilla Before We Had Revenue. Here's Why That Was Never an Accident.
We Built Semilla Before We Had Revenue. Here's Why That Was Never an Accident.
There is a number that stopped me cold this week. 821 million people do not get enough calories to stave off chronic hunger. Not in some abstract, historical sense. Right... Read more...
Welcome to The Greenhouse — the education library behind Lore by Invernadero. - Invernadero, Inc | Lore by Invernadero
Welcome to The Greenhouse — the education library behind Lore by Invernadero.
This is where we break down the science. The mechanisms. The ingredients. The research your doctor didn't have time to explain. We don't dumb it down. We don't oversimplify. We... Read more...
Expanding Our Science-Backed Approach: Introducing Gut Health + Longevity Collections
Expanding Our Science-Backed Approach: Introducing Gut Health + Longevity Collections
The requests have been pouring in. After launching our targeted protocols for PCOS, GLP-1 skin support, fungal acne, and neurodivergent nervous systems, you've been asking: what about gut health? What... Read more...
Cortisol, Perimenopause & ADHD: Why Your Nervous System Is Overwhelmed (And What Actually Helps)
Cortisol, Perimenopause & ADHD: Why Your Nervous System Is Overwhelmed (And What Actually Helps)
If you've recently been diagnosed with ADHD or AuDHD in your 40s — and you're also navigating perimenopause — you may feel like your nervous system is running on fumes.... Read more...
Best Supplements for Hormonal Imbalance by Symptom
Best Supplements for Hormonal Imbalance by Symptom
Hormonal imbalance is not one condition. It is a pattern of symptoms that may involve stress hormones, insulin signaling, estrogen metabolism, thyroid function, or reproductive hormones. That is why the... Read more...
PCOS Supplements That Support Insulin, Androgens, and Cycles
PCOS Supplements That Support Insulin, Androgens, and Cycles
PCOS is a metabolic and hormonal condition, so supplement choices usually work best when they match the symptom pattern being addressed. The main targets are often insulin resistance, elevated androgens,... Read more...
Hormonal Balance Supplements: What Actually Helps in 2026
Hormonal Balance Supplements: What Actually Helps in 2026
Hormonal balance supplements can help in 2026, but not all ingredients are useful for the same reason. The most helpful options tend to support nutrient status, stress regulation, sleep, insulin... Read more...
What Nobody Tells You About PCOS and Supplements - Invernadero, Inc | Lore by Invernadero
What Nobody Tells You About PCOS and Supplements
The Greenhouse  /  Hormonal Health PCOS & Hormonal Health What Nobody Tells You About PCOS and Supplements By Tamra Bunn, Founder  ·  Invernadero, Inc.  ·  The Greenhouse Blog If you have PCOS and you... Read more...
Navigating Perimenopause: What Your Body Is Actually Asking For - Invernadero, Inc | Lore by Invernadero
Navigating Perimenopause: What Your Body Is Actually Asking For
Navigating Perimenopause: What Your Body Is Actually Asking For By Tamra Bunn, Founder  ·  Invernadero, Inc.  ·  The Greenhouse Blog Perimenopause does not announce itself cleanly. For most people it arrives as a... Read more...
Is Lore by Invernadero Worth the Investment? - Invernadero, Inc | Lore by Invernadero
Is Lore by Invernadero Worth the Investment?
Is Lore by Invernadero Worth the Investment? By Tamra Bunn, Founder   Here is the question I knew people would ask before I ever launched a single product. And I want to answer it... Read more...
This or That: The Supplement Aisle vs. A Protocol Built for Your Skin - Invernadero, Inc | Lore by Invernadero
This or That: The Supplement Aisle vs. A Protocol Built for Your Skin
You've been there. Standing in the supplement aisle, staring at hundreds of bottles, each one promising something different. Collagen here. Zinc there. Vitamin C in three different forms. Probiotics in... Read more...
We're a Public Benefit Corporation. Here's What That Actually Means — and Why It Matters. - Invernadero, Inc | Lore by Invernadero
We're a Public Benefit Corporation. Here's What That Actually Means — and Why It Matters.
When I filed Invernadero Inc., I had a choice about what kind of company to build. I could have filed a standard corporation — the default, the easy path, the... Read more...
The Industry Just Told You What Wins. Are You Paying Attention? - Invernadero, Inc | Lore by Invernadero
The Industry Just Told You What Wins. Are You Paying Attention?
On March 19th, BeautyMatter brought together founders, retailers, investors, and operators in New York City for one day of conversations the beauty industry is actually having. I wasn't in the... Read more...
The Photo That Started Everything - Invernadero, Inc | Lore by Invernadero
The Photo That Started Everything
On June 6, 2025, my phone buzzed with a text from my friend Jeff. It was a photo. His son Josiah, sitting at the airport — sandy hair, glasses, leaning... Read more...
The Mushroom That Feeds Your Brain: A Deep Dive into Lion's Mane - Invernadero, Inc | Lore by Invernadero
The Mushroom That Feeds Your Brain: A Deep Dive into Lion's Mane
There's a mushroom that looks like a cascading waterfall of white tendrils. Ancient Buddhist monks brewed it into tea for focus during long meditation sessions. Traditional Chinese physicians prescribed it... Read more...
Your Supplements Aren't the Problem. Absorption Is. - Invernadero, Inc | Lore by Invernadero
Your Supplements Aren't the Problem. Absorption Is.
Affiliate Disclosure: This post contains affiliate links. If you purchase through these links, Lore by Invernadero may earn a small commission at no additional cost to you. We only recommend... Read more...
Why "Glowing Skin Starts From Within" Is Actually Science (Not a Slogan) - Invernadero, Inc | Lore by Invernadero
Why "Glowing Skin Starts From Within" Is Actually Science (Not a Slogan)
Skincare shelves are full of products promising radiance. Serums, acids, masks, toners — the average person applies 12 products to their face before leaving the house. And yet the skin's... Read more...
Fungal Acne vs. Bacterial Acne: Why Your Skincare Isn't Working (And What Actually Helps) - Invernadero, Inc | Lore by Invernadero
Fungal Acne vs. Bacterial Acne: Why Your Skincare Isn't Working (And What Actually Helps)
Fungal acne isn't acne at all. Technically called Malassezia folliculitis, it's a yeast overgrowth in your hair follicles — and it looks almost identical to bacterial acne, which is exactly why... Read more...
GLP-1 Changed My Body. Here's What It Did to My Skin — And What I Built to Fix It. - Invernadero, Inc | Lore by Invernadero
GLP-1 Changed My Body. Here's What It Did to My Skin — And What I Built to Fix It.
Nobody warned me about the skin. Or maybe I wasn't paying enough attention. If you know me, you know the ADHD is REAL!  The weight coming off was the goal. The... Read more...
The 40:1 Ratio That Most Inositol Supplements Get Wrong - Invernadero, Inc | Lore by Invernadero
The 40:1 Ratio That Most Inositol Supplements Get Wrong
If you've been taking myo-inositol alone for PCOS and wondering why you're getting partial results, this is the explanation. The clinical research on inositol and PCOS is remarkably specific about... Read more...